Showing up as a WINNER with Steff Lachuga

How would the highest version of yourself show up?

Stephanie Lechuga and I sit down to discuss all things mindset in postpartum, mental health before baby, competing in the NPC, and sports! 

Stephanie is an amazing friend and family member who shows us that we all have the ability to show up as the highest version of ourselves daily! 

HIGHLIGHTS YOU WON'T WANT TO MISS:

(11:09) - Including kids into our adult world 

(21:23) - Postpartum BEFORE baby

(31:40) - Mental health BEFORE the baby arrives

(37:54) - Competition mentality

(47:44) - The nudge to compete

(50:10) - Sports saved my life 

(72:00) - Therapy 

>>>>> LISTEN TO FULL EPISODE HERE <<<<<

XO,

Alicia