Confident As F*ck Blog
This weeks topic is.... RECONNECTING TO SELF!!
Sara Lockett and I jump on to talk, all things mental health and weight-loss.
Even before Sara underwent her VSG surgery, she knew she had to ALSO began her work on mental health.
We touch on relationship with food, finding...
How would the highest version of yourself show up?
Stephanie Lechuga and I sit down to discuss all things mindset in postpartum, mental health before baby, competing in the NPC, and sports!
Stephanie is an amazing friend and family member who shows us that we all have the ability to show up...
OUR FIRST EVER MALE GUEST IS HERE!!!!
Issac De Leon joined me on the podcast this week for a super epic episode & side note, Issac is the spouse of our girl Deven from one of our most downloaded episodes # 9!
Issac and I chat about what it took to push him to finally start...
Calling all MAMA BEARS, SIDE HUSTLE QUEENS & ANYONE THINKING OF OWNING A BUSINESS WITH YOUR SPOUSE!
Amber hill and I chat about relationships. With her daughter and instilling confidence in her from a young age, her spouse and owning a business together, with ourselves and gaining...
First off, This episode does need a *TRIGGER WARNING* for suicide & mental health.
Lauren and I sit down to talk about mental health and career. Lauren opens up about her struggle with her career and finally hitting a breaking point, and calling a suicide hotline.
...
Have you ever had a desire to show up online, but really had no idea what you would offer or sell?
Brittany and I sit down to get into the nitty gritty of confidence in showing up online FULLY EXPRESSED.
Brittany's energy is so bright and it shine through the speakers in this episode...
BESTEI!!!
I MANIFESTED MY FIRST GUEST!!!
ANNA GRACE NEWELL, Joins me on the podcast this week and I was freaking out just as much as you!
I originally followed Anna Grace a few years ago for fashion inspo, & let me tell you, she is a FASHION ICON. Now, just as I have...
LIBRA QUEENS STAND UP!
Baylee and I sit down this week to chat all things "Making it" by 30, restarting your career, getting our of your comfort zone and the universe's timing.
This episode feels like two old friends chatting at brunch ( spoiler alert we are a bit tipsy...
Ali Bonar, founder of Oat Haus, ENTERS THE CHAT!
Ali and I sit down to talk about her recent business struggle of achieving BIG goals, not feeling fulfilling anymore!
WTF right?
Even, if this seems far fetched and totally third world problems to you, think...
I got to sit down and podast with another CONFIDENCE COACH!
Jordan Gomez and I have such a similar story, in which we both came from a training background, and shifting into the coaching space.
Our convo was so east and flowy, that is really comes through beautifully on...
Have you ever heard of Birthing Ethics?
Dr. Jennifer Dunatov & I sit down this week to chat about how and why she is so passionate about this exact topic.
Of course, our chats lead into so much more! lol Things like the confidence to stand up for yourself, being...
