Confident As F*ck Blog
While 75 Hard has had so many benefits and has helped my mental toughness, I’ve also found a few areas that aren’t working as well and I’d love to adjust them.
Sometimes it can be easy to let your basics slip when you're trying to do harder things. It’s important to...
Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself.
We need to find a way to be proud of and love ourselves without any buts.
This week we chat about my 75 hard update, getting out...
IM BACKKK! Took a little hiatus from recording the pod, but we are back in action!
This week we talk about why we can’t let something take over our mental state, why we shouldn’t be living in the “what ifs” of life, and how we need to be doing our best to...
This week, we are talking PRACTICAL ways to build your confidence, because in this first 25 days of 75 hard, ive been allll up in my head.
Which seems to be a side effect of this challenge.
Don't forget you can now watch on youtube!
Since I’ve started doing 75 Hard, there have been so many parts that I love, like how it motivates me to work out and how much better I feel when I’m not drinking.
However, there are also parts that make me quite nervous.
While it’s easy to stay motivated now with...
I’m so excited to welcome you all back to the podcast for a solo, catch-up episode!
Recently I decided that I was going to challenge myself to participate in 75 Hard.
This has absolutely changed my world and my worldview and I’ve only just started!
Today...
Self love is a very important, and often forgotten, part of our lives. We all work so hard, and we tend to forget about ourselves, but making sure we implement self-care into our lives is essential.
Today I’m joined with Nikki of Shush Lingerie to talk about loving ourselves,...
Think about all of the things that you desire for your life?
Does it make you uncomfortable to say these desires out loud because you don’t think you deserve good things to happen to you?
I want to walk you through a progression today on the podcast where we retrain our...
Dropping an episode today to talk all about protecting your emotional energy! Emotional energy is something I hear about all the time with clients and see all the time in the outside world, so today we are chatting about how to protect yours!
Don't forget you can now watch on...
Welcome back to the podcast and welcome into the New Year!
In today’s episode, I am so excited to just chat with all of you and catch you up on my new life and business vision.
I am also so excited to share with you some of my affirmations and goals for this next year, so stay tuned...
Last but def not least, Baddy girl Deven is joining on the podcast to talk about chasing your dreams!
Deven is our final speaker inside baddie girls club, and she is brining the fire, chatting about how following her dreams changed her life and how they can do the same for...
Jenna Marie is bringing us up to date with our human design and how to go from Drabbie to total baddie!
Jenna gives us all the info on how learning and understanding our human design can transform your whole life.
Don't forget you can now watch on youtube!
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