Confident As F*ck Blog

Living my best EFFIN life with Patrice! Aug 04, 2022

 Did you lose your job, or have your hours / pay cut during the pandemic ? 

 

Patrice & I are living our best EFFIN life as we talk through her leaving her 9-5 during the pandemic. 


We also go touch on wanting MORE for her life & her struggle with finding what that...

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Feeling Sexy & Confident Just as You Are W/ Rebecca Sigala Jul 21, 2022

Ever had the urge to do a sexy boudoir photoshoot?

Rebecca shows us how to be our most confident, & walks us through her unique coaching process.

We talk through her living in Israel, growing up being bullied from her weight & her religion, and hustling for her worthiness.

HIGHLIGHTS...

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Who Wants to Work Anyway? w/ Jelly! Jul 07, 2022

Ever had the urge to quit your job and just move away with your person?! That's exactly what Jelly did in 2020! Her and I talk about the confidence to leave your job, uproot your whole life, and surrender to allowing your husband to make the money!

HIGHLIGHTS YOU WON'T WANT TO MISS:

(3:20) - Who...

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How to FINALLY break the DIET CYCLE! Jun 23, 2022

Are you desiring confidence, self love & body acceptance, but just can't seem to get there?

Are you defaulting to starting another diet, or wanting to lose weight, in hopes that the weight loss will allow you to finally feel confident & love your body?

Are you stuck feeling like

* You...

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Why is Kim Kardashian making me feel this way?! W/ Jenna Garagiola Jun 10, 2022

Remember when everyone was angry with Kim K. after squeezing into the infamous Marilyn Monroe dress for the MET Gala?!

Jenna and Alicia dissect whose responsibility our feelings are, and the steps they both implement in order to honestly “not give a F*CK”

HIGHLIGHTS YOU DON'T WANT TO...

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Divorce , 75 Soft & Feelings with Marissa Uplegger May 26, 2022

SISTER SISTER! 

This week I finally sat down with my sister Marissa, to talk about her growth in confidence in the past few years!

We dive into all things, from life post divorce, dating, finding yourself, 75 soft, and the power of completing something for yourself!

This episode is perfect...

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Bakeshell is BACK!! Catching up & Slowing Down May 12, 2022

You heard that right! 

The infamous first guest EVER, bakeshell from episode 2 & 3 is BACK, and the difference between our energy from then to now is INSANE!!

Bakeshell shares updates on her business, & how leaving her 9-5 helped her learn to slow down and tune into herself. 

We...

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3 Steps to Become A Confidence Queen Apr 28, 2022

Have you ever seen someone soooo incredibly confident and wondered, "How?" or "How did they get there?" 

You hear people saying, love yourself, be more confident, stop caring what others think, but how do we actually put that into practice? 

How do I reprogram my brain to stop caring...

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How Food Freedom Made me More Confident Apr 14, 2022

Have you ever "feel off your diet"?

How many times have you restarted your diet, and then "failed" again? 

If the answer is too many times to count, like it was for me, then this episode is for you girly!

This week, in my solo episode I dive into why food freedom gave me more confidence...

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Starting Your Career Over at 30 with Deven Yahn Mar 31, 2022

Have you ever thought about completely changing your career, but your age held you back? 

That voice in your head said, "PLAY IT SAFE"

or maybe you spent alot of money on your education, and that keeps you stuck in a job or career path you hate.

If any of those ring a bell, THIS IS THE...

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My Human Design Explained Part 2 with Jenna Garagiola Mar 24, 2022

Who knew we could talk this long? I did! 

Jenna and I recorded over 4 hours of audio, so I had to separate this epic subject into two episodes.

In part 2 of this episode podcast, Jenna explains my human design chart & of course, this sparks tons of convos & real life examples between...

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All things Human Design with Jenna Garagiola Part 1 Mar 22, 2022

This week I sit down with Human Design expert and mindset coach Jenna, to discuss human design and why you NEED it in your life! 

Jenna had never defined herself as a success because of what her deep rooted beliefs were. She tied success to wealth.

She never understood why her energy...

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